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Healthy Eating: Most dieting TV shows 'irresponsible'

I'm asked regularly if I watch any of the many diet/weight loss/fat TV shows and what my opinion of them is. My answer is that I find most of them irresponsible and exploitative.Read

Healthy Eating: What minimum price actually means

Hillingdon Health Promotion Officer Tom Dunn explains what minimum alcohol prices mean to normal drinkers. Read

Healthy Eating: Beware of Vitamin D deficiency

It’s great that the (combined) medical profession see beyond drug and surgery treatment and are recommending measures such as a fizzy drink tax.Read

Healthy Eating: UK hits ‘Peak Meat’

The last week has been great fun at work, I ran The Rotary Club Young Chef of the Year competition, helped at cooking sessions in Nestles Avenue Children’s Centre and ran healthy heart talks at South Ruislip library and Uxbridge library.Read

Healthy Eating: Taking a caffeine hit

This week I have been out of the office most days.Read

Healthy Eating: How to manage your weight

This week we launched a new weight management programme in Hayes.Read

Healthy Eating: Dryathlon can save money as well as carbohydrates

As a thirty something living in central London much of my social life is revolves around beer, wine and gin.Read

Healthy Eating: Ditch the diet!

We all make plans for the new year, changing job, weight loss and holidays are always popular.Read